Subway Seafood Salad Nutrition -

07/06/2019 · Subway salad: Classic Seafood & Crab Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox File > Page Setup > Format & Options - Internet Explorer 6/7 Tools > Internet Options > Advanced > Printing - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. The seafood salad contains 16g of total fat. The fat includes 2.5g of saturated fat. If you eat 2,000 calories a day, you should attempt to limit fat intake to no more than 65g per day, because a diet high in fat can contribute to obesity and related health conditions, the USDA warns. Check out the variety of options available on the SUBWAY® chopped salad menu! Browse the delicious salads available with your favorite ingredients, and view nutrition information to.

Find nutrition facts for over 2,000,000 foods. Log In. Sign Up. About Food Exercise Apps Community Blog Shop Premium. Subway Subway - Seafood & Crab Salad. Serving Size: 1 Salad. 190 Cal. 0 %--Carbs. 100 %16 gFat. 100 %5 gProtein. Log Food. Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,810 cal. Calories in Subway Seafood Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Seafood Salad. main content. Live Healthy & Happy. Start; Food Tracker. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Main info: Classic Salads Subway Seafood and Crab Salad lettuce, tomatoes, onions, green peppers, olives, and pickles - Subway Sandwiches 1 salad 200.0 calories 17.0 grams carbs 11.0 grams fat 9.0 grams protein 4.0 grams fiber 25.0 mg cholesterol 3.5 grams saturated fat 970.0 mg sodium 0 grams sugar 0 grams trans fat.

Find nutrition facts for over 2,000,000 foods. Log In. Sign Up. About Food Exercise Apps Community Blog Shop Premium. Subway Seafood Sensation No Bread or Cheese Subway Seafood Sensation No Bread or Cheese - Seafood Salad. Serving Size: 167 g. 200 Cal. 19 %10 gCarbs. 72 %17 gFat. 9 %5 gProtein. Log Food. Daily Goals. Find nutrition facts for over 2,000,000 foods. Log In. Sign Up. About Food Exercise Apps Community Blog Shop Premium. Subway Seafood and Crab Sandwich 6-Inch Subway Seafood and Crab Sandwich 6-Inch - Seafood and Crab Sandwich 6-Inch Serving Size:. 6 Inch Seafood. Subway. Seafood and Crab. Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. Nutrition information for all other subs are based on chef recommended recipes. Click an item to calculate yours and see the recipe. Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. Meet our in-house, certified nutrition pros Lanette Kovachi, MS, RDN, Nutrition Guru. Lanette and her team make.

Seafood Sensation. Steak & Cheese. Whatever you're in the mood for, SUBWAY® has a wide variety of Subs, salads, and sides to choose from. Every one of our Subs is made fresh in front of you, exactly the way you want it! View Our Menu. Join Our Team. Own.

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